spa Counseling & Psychotherapy

Take the First Step Toward Your Well-being

Seeking support is a courageous decision. Whether you are facing personal challenges, relationship concerns, emotional distress, life transitions, or simply seeking greater self-understanding, our counseling and psychotherapy services provide a safe, confidential, and supportive space for growth and healing.

Our Approach

At Figure-Ground Well-being Center, we believe that every individual deserves access to compassionate and evidence-based psychological support.

Our counseling and psychotherapy services are designed to help individuals, couples, families, and organizations navigate life's challenges while building healthier coping strategies, stronger relationships, and improved overall well-being.

Through professional guidance, collaborative conversations, and scientifically grounded interventions, our mental health professionals work alongside clients in identifying concerns, exploring solutions, and fostering meaningful personal growth.

Areas of Support

Our professionals may provide support for concerns such as:

Anxiety and stress management
Depression and emotional difficulties
Relationship and family concerns
Self-esteem and self-development
Life transitions and adjustment concerns
Academic and career challenges
Burnout and workplace stress
Grief and loss
Emotional regulation
Personal growth and well-being

Types of Counseling Services

person

Individual Counseling

One-on-one sessions focused on personal concerns, emotional well-being, self-development, and mental health support.

schedule Duration: 60 Minutes payments Rate: ₱1,500 per session

group

Couple Counseling

Sessions designed to help couples improve communication, resolve conflicts, strengthen relationships, and navigate challenges together.

schedule Duration: 60 Minutes payments Rate: ₱2,500 per session

Counseling Modalities

videocam

Online Consultation

Conducted through a secure virtual meeting platform. Clients will receive their meeting link via email upon successful booking confirmation.

Suitable for:

Local clients
OFWs
Clients preferring remote consultations

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Face-to-Face Consultation

Conducted at the designated consultation venue by appointment at N2416 Covent Garden Sta. Mesa Manila.

Suitable for:

Clients preferring in-person interaction
Psychological consultation requiring face-to-face engagement

Appointment Guidelines

event_repeat Scheduling & Rescheduling

Rescheduling requests must be made at least three (3) days before the scheduled appointment.
Rescheduling requests made within seventy-two (72) hours of the appointment schedule may not be accommodated.
Missed appointments or "No Show" sessions are non-refundable.

timer Late Arrivals

A grace period of fifteen (15) minutes will be provided. Arrivals beyond this period may be considered a No Show.

description First Session Policy

Professional certifications, reports, or official documents are generally not issued during the initial consultation session.

public International Clients

Appointment schedules will automatically adjust according to the client's timezone. The official appointment schedule remains based on Philippine Standard Time (PST).

Ready to Begin Your Well-being Journey?

Take the first step by scheduling a counseling appointment today.

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